16:1 undifferentiated, hexadecenoic, palmitoleic in Lamb, New Zealand, imported, tenderloin, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean only, raw there is 0.059 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.


Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Lamb, New Zealand, imported, tenderloin, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw are listed below.

Water 74.35 g
Energy (calorie) 116 kcal
Energy (joule) 487 kJ
Protein 20.53 g
Total lipid (fat) 3.81 g
Ash 1.35 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.63 mg
Magnesium, Mg 26 mg
Phosphorus, P 222 mg
Potassium, K 381 mg
Sodium, Na 49 mg
Zinc, Zn 2.16 mg
Copper, Cu 0.136 mg
Manganese, Mn 0.012 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.075 mg
Riboflavin 0.215 mg
Niacin 7.301 mg
Pantothenic acid 0.867 mg
Vitamin B-6 0.247 mg
Vitamin B-12 1.88 µg
Vitamin A, RAE 1 µg
Retinol 1 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Fatty acids, total saturated 1.26 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.058 g
16:0 hexadecanoic, palmitic fatty acid 0.55 g
17:0 heptadecanoic, margaric fatty acid 0.056 g
18:0 octadecanoic, stearic fatty acid 0.572 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.94 g
14:1 monounsaturated fatty acid 0.009 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.059 g
16:1 cis monounsaturated fatty acid 0.051 g
16:1 t monounsaturated fatty acid 0.008 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.87 g
18:1 cis 1.687 g
18:1 trans 0.183 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.55 g
18:2 undifferentiated 0.248 g
18:2 n-6 c,c 0.208 g
18:2 conjugated linoleic acid (CLAs) 0.039 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.136 g
18:3 n-3 c,c,c (ALA) 0.136 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.011 g
20:3 n-3 0 g
20:3 n-6 0.011 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.056 g
20:4 n-6 0.056 g
20:5 n-3 (EPA) 0.046 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.033 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.014 g
Fatty acids, total trans 0.191 g
Fatty acids, total trans-monoenoic 0.191 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 69 mg
Tryptophan 0.227 g
Threonine 0.979 g
Isoleucine 0.919 g
Leucine 1.586 g
Lysine 1.793 g
Methionine 0.67 g
Cystine 0.269 g
Phenylalanine 0.809 g
Tyrosine 0.711 g
Valine 1.046 g
Arginine 1.382 g
Histidine 0.435 g
Alanine 1.021 g

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw